CORPORATE & EXECUTIVE PROGRAMS
Latest research proves that exercise improves brain function, improved quality of work and less sick days for companies. Many corporate businesses are starting to hire fitness coaches to improve the health and wellbeing of their staff.
Why your company should invest in a Health & Fitness Program?
Statistics of Workers
- 10% of Australian workers are sedentary;
- 40% do minimal exercise;
- 12% exercise less than one hour per week
- 46% have high-fat diets;
- 92% eat less than the recommended servings of 5-9 serves of fruit & vegetables
- 21% smoke daily
- 53% feel overwhelmed with pressure and stress "a significant amount of the time"
How much is this costing your company?
The Benefits
Finding the right work, life and relaxation balance is becoming a bigger responsibility for companies today than it was in the past. As an employee tackles more work and longer hours in the office their health and wellbeing slowly declines. Introducing a wellness program can produce many positive outcomes, increased productivity, reliable work team plus much more. Organisations who have taken up health and fitness programs have reported:
- A reduced amount of sick leave due to the positive benefits a health and wellness program gives back to the mind and body.
- More motivated and productive employees whilst at work.
- Staff being able to manage and handle stress at a greater level than before.
- Return on investment minimal of 2:1 in some cases 20:1
Do you want to promote a workplace culture of health and fitness? In doing so you can help your employees to achieve positive health outcomes, and in turn:
- Improve Staff Morale
- Reduce Absenteeism
- Reduce Workplace Injuries
- Increase Productivity
Duxy’s Fitness can provide you with a health & fitness program for you and your staff so you too can reap the rewards of a healthier company, both in and out of the office. Our health & fitness programs can raise awareness of lifestyle issues and encourage employees and employers to take action that will benefit them personally and professionally.
Duxy’s Fitness can tailor a program to suit your companies’ needs and budget, ranging from the physical training, basic to full health, lifestyle & wellbeing assessments, nutrition support and management, seminars on health & fitness, Posture Analysis & Corrective Exercises and much more.
All through the program we will educate you and your staff on a healthy balance in life, work and play.
If you are interested in a fitness and nutrition program for your staff please speak to us so we can tailor a program to suit your needs.
