PERSONAL TRAINING
Duxy's Fitness offers you a complete training solution to improve your lifestyle and quality of life. Our trainers will help you achieve your goals, but also extend their knowledge and expertise beyond your training sessions to help you understand what you need to do to improve your health & wellbeing. Our trainers can help you improve your level of fitness from exercise correction to high performance sports training.
Our trainers specialise in:
Strength & Conditioning
Exercise Correction
End stage rehab through to peak athletic performance
Pre/ Post Natal
Sports Massage
Track and Field - Sprints
Olympic Lifting
Kettlebell Training
TRX Training
Spin Classes
We train at facilities in Nunawading (Fitness First), Knox Park and Vermont (check out our locations for more information), These facilities can provide you with a perfect training environment from exercise correction from end stage rehabilitation to peak athletic performance.
We extend with confidence our promise to meet and exceed your expectations, we look forward to the opportunity of discussing your goals and illustrate how we can improve your peak performance and quality of life.
